About
Wellness is not a luxury, it is essential to a life worth living.
"We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves."
~Buddha
The Live GIANTLY Just Cause
"To help people become the best version of themselves and live a deeply fulfilling life through incremental wellness transformation.”
EXPERIENCE & CREDENTIALS
Renee worked as a successful senior leader in corporate America for over 20 years when she successfully launched her first business, Nimble Giants Consulting, a management consulting company in 2017.
Within Renee's consulting business, one of the services she provides is Executive Coaching for C-Suite and Senior Leaders of Fortune 500 companies, as well as, private medium sized, and small businesses. While Renee still enjoys her active business consulting work, she is often asked if she can provide one on one coaching to people wanting to improve how they show up everyday in life for work, for their family/friends, but most importantly for themselves.
Renee has always enjoyed learning about holistic (mind, body, and spirit) health and wellness in her spare time. Wellness is one of her top values and priorities in life. Renee believes that realizing your potential and experiencing meaningful growth facilitates a more fulfilling and joy filled life. A personal philosophy Renee practices is, 'When we know better, we do better.'. This quote was shared with Renee by a dear client and friend. It's become one of Renee's mantras ever since.
Renee decided she wanted to augment her small business portfolio with personal wellness services, in addition to the organizational health and wellness services she provides through Nimble Giants Consulting.
In the summer of 2024, Renee continued her education at the University of Arizona's Andrew Weil College of Integrative Medicine (AWCIM) by earning her certification in their Health and Wellness Coaching Program. In this year long program, Renee received an education on a comprehensive holistic wellness coaching curriculum that spanned across nutrition, movement, environment, relationships, sleep, resilience, and spirituality.
Renee will graduate from the UA's AWCIM Health and Wellness Program in April 2025 receiving her certification from the university with over 100 motivational interviewing practice coaching hours, hundreds of hours of course work, class lecture and exams. Upon graduation, Renee will qualify for the National Board of Health and Wellness Coaching Certification and she plans to pursue this additional NBHWC credential in 2025.