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Explore your inner why and discover what drives you forward through wellness coaching services. Delve into the holistic domains of wellness and select an area you wish to enhance with a focus on behavior change psychology and holistic goal setting.
This is a 120-minute 1:1 session with Renee, where you will gain a clear understanding of your purpose, values, strengths, and current state of holistic wellness. If both parties agree to form a coaching partnership to support your wellness journey, we will establish a coaching agreement that clearly outlines roles, the process involved in behavior change psychology, meeting logistics, scheduling, cost, and outside session support, all aimed at effective holistic goal setting and maximizing the benefits of our wellness coaching services.
In this 60-minute session, you will leave with a personalized outcome goal and specific action steps rooted in behavior change psychology, all designed to suit your unique lifestyle through holistic goal setting and our wellness coaching services.
Using science-backed behavior change psychology, we collaborate to enhance awareness, capability, confidence, competence, meaning, and motivation for your change during this 60-minute session. You are always in the driver’s seat on this journey. As your Nationally Board Certified Health and Wellness Coach, I will guide you through your wellness journey. Our wellness coaching services utilize deeply researched and evidence-based behavior change practices, promoting holistic goal setting to facilitate wellness in individuals.
Purchase a package of our wellness coaching services that focus on behavior change psychology and holistic goal setting, and enjoy savings while making positive shifts in your life!
Sessions are 60 minutes in duration, during which we explore aspects of behavior change psychology, engage in holistic goal setting, and tailor our wellness coaching services to meet individual needs.
Sessions are 60 minutes in duration, during which we explore aspects of behavior change psychology, engage in holistic goal setting, and tailor our wellness coaching services to meet individual needs.
Sessions are 60 minutes in duration, during which we explore aspects of behavior change psychology, engage in holistic goal setting, and tailor our wellness coaching services to meet individual needs.
Renee is a graduate of the University of Arizona's Andrew Weil Integrative Medicine College Holistic Health & Wellness Program. She is also Nationally Board Certified in Health and Wellness by the NBC-HWC, which is recognized as the highest level of certification in the field. This credential, considered the gold standard in wellness coaching services, reflects rigorous academic requirements, practice hours, supervision, exams, and ethical standards. Renee employs behavior change psychology in her approach, focusing on holistic goal setting to help her clients achieve their wellness objectives.
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